Welcome to FeelGood Gym & Wellness Centre

At FeelGood Gym & Wellness Centre Inc., we believe in the power of Fitness & Wellness to transform your physical & mental well-being. Our state-of-the-art Wellness Supercentre & experienced staff are here to help you achieve your Health & Wellness goals. Our services range from Personal Training & Fitness Classes to Orthopedic Massage & Athletic Therapy. We strive to be there each step of the way as you reach all your health & wellness goals . See for yourself how Good it Feels to FeelGood!!!

GYM & FACILITIES

Our facility boasts a cardio room complete with treadmills, exercise bikes, row machines, spin bikes & more. Our Strength Room features state of the art fitness equipment with machines designed to work every muscle needed for optimal strength & stability. Check out our Recovery & Stretch Room when not in use for classes & truly know How Good it Feels to FeelGood!!!

Every person enjoying our facilities has full access & use of all the facility including washrooms, lockers & showers. Enjoy complimentary towel service with all memberships & drop in/day passes!

 

Personal Training & Classes

Personal Training

All our trainers are fully certified with loads of experience.  With proper guidance, advice & support from our Personal Trainers you will feel confident as you reach your goals.

     Fitness, Step & Spin Classes

Dynamic and engaging group classes (including spin, step, strengthening & more) for all fitness levels. Stay motivated & feel inspired with group fitness classes. Drop ins welcome!

Yoga Classes

Yoga offers physical & mental health benefits for people of all ages from improving strength, balance & flexibility.  Many Variations & Levels of classes to choose from. Drop ins welcome!

Weekend Specials

Nutrition Classes

Check out our Weekly FeelGood Food Group for Weight Loss (including weigh ins, measurements & recipes), our Monthly FeelGood Food for Thought where we discuss a New Topic every month and how to eat for that condition, and our Monthly FeelGood Food Prep where we review recipes and Food Prep for the Month

April 21st-25th Kick Boxing

Choose from either morning class @ 7:15 am or evening class @ 8:15 pm 5 days in a row! One Class for $14.95 or sign up for 5 and choose morning or evening for $49.95! Limited spots available - Select "Register" below or Call 403-983-2722 & let's SPRING into your best self ~  with some FeelGood Kickboxing 

Wellness & Beauty Services

Massage Therapy

Our highly trained RMT's are certified in orthopedic, swedish, shiatsu, deep tissue & more. Dedicated to guiding you with expert guidance aimed to decrease your pain & increase your mobility.

Chinese Acupuncture

Acupuncture is an Ancient Chinese technique dating back over 3,000 years old. It is known to benefit many ailments from arthritis, back pain, neck pain, sciatica, headaches, stroke & more

Athletic Therapy

Athletic Therapy is known to treat a wide range of ailments from concussions to hip replacements. With manual therapy, modalities, exercise & taping, our Athletic Therapist has much to offer.

Holistic Nutrition

Holistic nutrition is a comprehensive approach to eating that considers the entire person – body, mind, and emotions. It's about understanding how these choices impact your overall well-being.

Facials, Waxing and Dermaplaning 

Whether you want to improve those Fine Lines, get Photo-Finished Make Up ready or perfect your summer beach body, we have services for you! 

Waxing & Hair Removal

Just in time for warm weather season! Book in now for your Waxing session and get yourself beach ready! 

Frequently Asked Questions

What services do you offer direct billing for?

We 0ffer direct billing to most insurance companies for Acupunture, Massage Therapy & Athletic Therapy services.

Are your trainers certified?

All our trainers are fully certified professionals with extensive experience in fitness and wellness.

Do you allow drop ins for classes or day passes?

Yes. We offer Day Passes & Punch Passes -  No contracts or monthly memberships needed!

Do you offer seniors discounts?

Yes! We offer seniors discounts for all Wellness services as well as Monthly Memberships

What type equipment & training facilities do you offer?

We have a cardio room complete with treadmills, stationary bikes, spin bikes& more. In our weight room we have a wide range of equipment as well as free weights to satisfy every muscle & muscle group. We also have a "free space" area *when not in use for classes for additional use including punching bags & more.

Contact us

Get in touch with us today and start your journey to a healthier you.

We are always happy to help!

Phone

403-983-2722

Email

Location 

FeelGood Gym & Wellness Centre Inc. is located at
137 2nd Avenue, Strathmore, Alberta, Canada

 

Hours Of Operation

Monday - Friday            7 am - 10 pm

Saturday                                   8 am - 4 pm

Sunday                                      Noon - 7 pm

About us

FeelGood Gym & Wellness Centre is dedicated to providing a welcoming and empowering space for individuals to achieve their health and wellness goals. Our team is committed to helping you feel your best, both physically and mentally.